Brazilian Jiu Jitsu Kalundborg Programs

Brazilian Jiu Jitsu Kalundborg Classes Programs

We have developed teaching programs to adapt to the needs of each student in the different stages of the learning process.

Here you can see a review of the fundamental goals and aspects of each program

Brazilian Jiu Jitsu Kalundborg Kids program.

This is a program for kids from 6 to 9 years old that works on the development of the basics of brazilian jiu  jitsu, mainly balance, weight distribution, positional transitions, and specific movements that will be fundamental in learning specific techniques.

It consists mainly in games and routines that help to work these previous aspects.

Brazilian Jiu Jitsu Kalundborg Beginers program.

This is a program developed for people beginig in the practice of brazilian jiu jitsu, it is a mandatory program every student should make before starting to learn specific techniques.

It consists of 20 classes where are reviewed all fundamental positions, basic concepts and goals as well as basic movements very important to prevent injuries and for developinng a good base.

Brazilian Jiu Jitsu Kalundborg Regular program.

Once a student complete the 20 classes of the Beginers program he or she can enter the regular classes for white belts.

These classes are based on a planned rotational system that works systematically the techniques of the Blue Belt Requirements Program.

This system covers the main areas of brazilian jiu jitsu and works in cycles of 10 weeks (4 weeks with kimono and 1 week of grappling, then 4 weeks more with thje gi and another one no gi) During this 10 weeks we cover 8 main areas of jiu jitsu in the weeks working with the gi and adjustments for the no gi game during the two weeks trainig grappling.

Brazilian Jiu Jitsu Kalundborg Advanced program.

This is a program for advanced students from blue belt. It works on the development of personalized "game plans" for everyone can practice their own game and problems and improve the specialization of techniques.

Students from blue belt and competitors will have 25 minutes en each class for working doing reps and lab of techniques and sequences they are trying to specialize at and professor will be helping them with details and adjustments.

The Follow up Methodology

We have developed a group of resources (print and online) that will help every student to keep a record and tracking of every class allowing to identify problems and to know at what point the learning process they are.

We are very demanding with this training tracking as many research has shown to be very helpful for a more solid and faster progression in learnig.





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