Learn and practice Brazilian Jiu Jitsu in Kalundborg. A sport, martial art and personal defense system for every body. Personalyzed programs and follow up.
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The brazilian jiu jitsu classes in Kalundborg take place Tuesdays and Thurdays from 19.30 to 21.30
Classes take place at Bevægelseshuset Spiralen (Herredsåsen 7, 4400 Kalundborg)
About Sport BJJ competition. In official Brazilian jiu jitsu competitions, the fights begin standing up and have a specific duration for each belt in the adult category (athletes between 16 and 30 years old), the duration being as follows: White belts: 5 minutes Blue belts: 6 minutes Purple belts: 7 minutes Brown belts: 8 minutes Black belts: 10 minutes From 30 years and on there are the Masters categories and in these categories all the fights are 5 minutes long. The athletes are grouped into categories by (belt, weight and age) I leave an image of the IBJJF weight categories: How is the winner decided? In a fight the winner is decided by submission or by points. Whoever makes the opponent surrender via submission wins, and the fight ends at that moment regardless of whether the loser had more points than the winner. If at the end of the fighting time neither of the two athletes has submitted their opponent, the one that has scored more points or advantages wins. To...
About the ways to surrender in a Brazilian jiu jitsu fight Although it may seem obvious to those who have been in Brazilian jiu jitsu for some time, for those who are starting out it is not so easy to find a way to express that we give up due to a submission, danger of injury or simply due to fatigue or overwhelm. For this reason, it is important to know how to express that you give up in a Brazilian jiu jitsu fight. Possibly the most used way is to hit lightly, with the palm of the hand on some part of the opponent's torso or on his arms. The second way can be to kick against the ground in case both of our arms are blocked. And the third and surely the most efficient is to express it verbally saying "Tap". As we said initially, it is very important to recognize that many times we must indicate that we want to stop the fight not only because we are caught in a submission but also to communicate that a finger has been trapped, that we are going to fall badly or that we ar...
About the fundamental movements in brazilian jiu jitsu There are a lot of movements that are very important in brazilian jiu jitsu and that may be considered foundations for techniques and transitions. So we work regularly on these movements doing drills, these are the ones we consider more relevant: Backward fall break: http://bluebeltuniversity.blogspot.com.es/2017/12/caida-hacia-atras.html Side Fall break: https://www.youtube.com/watch?v=wFL3vYVXvHY Front fall break: http://bluebeltuniversity.blogspot.com.es/2017/12/caida-hacia-adelante.html https://www.youtube.com/watch?v=2CLBeDR6kcM Video with the three : https://www.youtube.com/watch?v=5n_Qjeia2n8 https://www.youtube.com/watch?v=mwmy9NU_DEw&feature=emb_rel_end Shrimp: http://bluebeltuniversity.blogspot.com.es/2017/12/la-gamba-en-brazilian-jiu-jitsu.html Reverse Shrimp: http://bluebeltuniversity.blogspot.com.es/2017/12/gamba-invetida.html Shrimp and going to fours: http://bluebeltuniversity.blogspot.com.es/20...
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