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Showing posts with the label grappling in kalundborg

About the 4 main scenarios and goals for each of them in brazilian jiu jitsu

  About the 4 main scenarios and goals for each of them in brazilian jiu jitsu There are a lot of situations and scenarios happening during sparring but you need to identify the most common and relevant for understanding the “game” and organize the techniques you're learning in the context of each of them. Some of the more frequent are the following: Taking down the opponent and go for dominant positions and submission Passing the opponents guard if he plays guard. Going for dominant positions and looking for submissions Play Guard for: Sweep, come on top and go for dominant positions and submissions Take the opponents back Go for direct submissions       4. Defend and escape from bad positions and go to good ones

About the differences between brazilian jiu jitsu with the gi and no gi

About the differences between brazilian jiu jitsu with the gi and no gi The main differences between practicing brazilian jiu jitsu with the gi and without it are that you can not grab the clothes while you are training in no gi. Instead of making grips on any cloth of your partner you should use wrist grabs and neck ties, in the legs you can grip the partner's ankles. With regards to rules and the rest of sport aspects everything is the same except that some submissions are allowed for black belts in the adult category (up to 30 years) in competitions (heel hooks for instance)  

Jiu Jitsu: The importance of free training.

Brazilian Jiu Jitsu: The relevance of free training. Free training is usually one of the training sessions that receives the least attention when learning jiu jitsu, however they can play a very large role in your evolution. In this article we share some recommendations so that you can get the most out of this type of training and help you progress faster. Let´s take a look at them. Don't just sparr. First of all, it is very important that you do not take advantage of them only to do more fighting. Spend some of this free time organizing other types of training that will also help you improve. Here we review some of them: Work on technical solutions to your problems. In this sense, it is important that you come to the gym with a goal and prepare what you want to train. That you select the techniques that you need to learn to incorporate new resources into your game and others that help you improve the problems you are having. Divide the time to work equally on both sets of techniqu...