About the differences between brazilian jiu jitsu with the gi and no gi

About the differences between brazilian jiu jitsu with the gi and no gi

The main differences between practicing brazilian jiu jitsu with the gi and without it are that you can not grab the clothes while you are training in no gi.

Instead of making grips on any cloth of your partner you should use wrist grabs and neck ties, in the legs you can grip the partner's ankles.

With regards to rules and the rest of sport aspects everything is the same except that some submissions are allowed for black belts in the adult category (up to 30 years) in competitions (heel hooks for instance)
 

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